Monday, March 24, 2008


Some of you may have heard me mention that I do Zumba. I thought I'd fill you in on what exactly it is. To me it's like a dance party, it is so much fun it is ridiculous. I forget that I'm actually burning calories. It gives me the chance to "shake it" and woo-hoo like I'm a teenager again. Last friday upon checking my friends calorie monitor we noticed that we had burned 740 calories in one hour! Yeah baby! I've lost 20 pounds doing Zumba. If any of you would like to check out a class give me a call I'd love to take you. I have some guest passes for the Y. Click on the link below to get a closer look....

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